<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2749737120173816905</id><updated>2012-02-16T15:54:10.276+02:00</updated><title type='text'>The Truth About Abs</title><subtitle type='html'>A Hands-On Review</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://healthandabs.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2749737120173816905/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://healthandabs.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Sitestuff</name><uri>http://www.blogger.com/profile/02981339785143274965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2749737120173816905.post-8105294620838580778</id><published>1990-04-25T20:41:00.004+02:00</published><updated>2010-04-29T23:06:00.786+02:00</updated><title type='text'>A Hands-On Review</title><content type='html'>&lt;span style=";font-family:times new roman;font-size:100%;"  &gt;"&lt;a href="http://bae26krkgi1gvabfuijdn2vw8k.hop.clickbank.net/"&gt;The Truth About Abs&lt;/a&gt;" is a program that is all about health, nutrition and discipline. It's an easy to follow system that can easily become part of your lifestyle. That is if you would like a lifestyle looking and feeling great about yourself. This program has also been rated the &lt;span style="font-weight: bold;"&gt;#1 Abs Program Online&lt;/span&gt; by Clickbank.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div  style="text-align: center;font-family:times new roman;"&gt;&lt;span style="font-size:100%;"&gt;&lt;a href="http://bae26krkgi1gvabfuijdn2vw8k.hop.clickbank.net/"&gt;&lt;span style=""&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;GET "THE TRUTH ABOUT ABS" PROGRAM NOW! CLICK HERE!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style=";font-family:times new roman;font-size:100%;"  &gt;&lt;br /&gt;So, I decided to put it to the test and as of 22 April 2010 I've made it part of my lifestyle. Well, I actually took it one step further, I created this blog so that you can not only follow my progress, but also see what &lt;/span&gt;&lt;span style=";font-family:times new roman;font-size:100%;"  &gt;"&lt;a href="http://bae26krkgi1gvabfuijdn2vw8k.hop.clickbank.net/"&gt;The Truth  About Abs&lt;/a&gt;" is all about.&lt;/span&gt;&lt;span style=";font-family:times new roman;font-size:100%;"  &gt; You can join me right now by purchasing "&lt;a href="http://bae26krkgi1gvabfuijdn2vw8k.hop.clickbank.net/"&gt;The Truth About Abs&lt;/a&gt;" program. They have put together a 21 day trial program for you, this is how it works:&lt;br /&gt;&lt;/span&gt;&lt;ol  style="font-family:times new roman;"&gt;&lt;li style="font-style: italic;"&gt;&lt;span style="font-size:100%;"&gt;Instantly download the &lt;em&gt;Truth about Six Pack Abs Program&lt;/em&gt; &lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;today&lt;/span&gt;&lt;/strong&gt; with this  Trial-Offer.&lt;/span&gt;&lt;/li&gt;&lt;li style="font-style: italic;"&gt;&lt;span style="font-size:100%;"&gt;Pay nothing today, except for the nominal $4.95 processing fee.&lt;/span&gt;&lt;/li&gt;&lt;li style="font-style: italic;"&gt;&lt;span style="font-size:100%;"&gt;Begin applying some of the unique TruthAboutAbs fat loss techniques...  start eating delicious foods that you actually enjoy, but that also &lt;strong&gt;increase  fat burning&lt;/strong&gt;... try out the innovative full body workout  methods that can be done at home or in a gym... and watch as you start  to notice &lt;span style="text-decoration: underline;"&gt;measurable results  in the first couple of weeks&lt;/span&gt;.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-style: italic;"&gt;As long as you don't decide to cancel within 21 days, the remaining  $35.00 &lt;/span&gt;&lt;strong style="font-style: italic;"&gt;investment in your body&lt;/strong&gt; (the initial $4.95  processing fee is applied towards the normal $39.95 price) will be  billed to you at 21 days from today.  You will NEVER be billed again  after this remaining $35.  Of course, if you decide to cancel, it's  as simple as emailing us any time within the 21-day trial period.  It's  that easy!&lt;/span&gt;&lt;/li&gt;&lt;/ol&gt;&lt;div  style="text-align: center;font-family:times new roman;"&gt;&lt;span style="font-size:100%;"&gt;&lt;a href="http://bae26krkgi1gvabfuijdn2vw8k.hop.clickbank.net/"&gt;&lt;span style=""&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;GET "THE TRUTH ABOUT ABS"  PROGRAM NOW! CLICK HERE!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2749737120173816905-8105294620838580778?l=healthandabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2749737120173816905/posts/default/8105294620838580778'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2749737120173816905/posts/default/8105294620838580778'/><link rel='alternate' type='text/html' href='http://healthandabs.blogspot.com/2010/04/beginning.html' title='A Hands-On Review'/><author><name>Sitestuff</name><uri>http://www.blogger.com/profile/02981339785143274965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2749737120173816905.post-5985255408806142025</id><published>1990-03-25T21:13:00.003+02:00</published><updated>2010-04-28T10:54:42.884+02:00</updated><title type='text'>22 April 2010</title><content type='html'>&lt;span style="font-size:100%;"&gt;&lt;span style="font-family:times new roman;"&gt;I officially started "&lt;/span&gt;&lt;a style="font-family: times new roman;" href="http://bae26krkgi1gvabfuijdn2vw8k.hop.clickbank.net/"&gt;The Truth About Abs&lt;/a&gt;&lt;span style="font-family:times new roman;"&gt;" program today on 22 April 2010.&lt;br /&gt;&lt;br /&gt;Weight: 87.4kg&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a style="font-family: times new roman;" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_LoEuAMpix0g/S9SVckxV-yI/AAAAAAAAACY/Rbr_a0AfJqM/s1600/22April2010.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 150px; height: 125px;" src="http://2.bp.blogspot.com/_LoEuAMpix0g/S9SVckxV-yI/AAAAAAAAACY/Rbr_a0AfJqM/s320/22April2010.jpg" alt="" id="BLOGGER_PHOTO_ID_5464156566046767906" border="0" /&gt;&lt;/a&gt;&lt;a style="font-family: times new roman;" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_LoEuAMpix0g/S9SVc8T0eKI/AAAAAAAAACg/IQW3aAvutNc/s1600/22April2010_01.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 150px; height: 125px;" src="http://2.bp.blogspot.com/_LoEuAMpix0g/S9SVc8T0eKI/AAAAAAAAACg/IQW3aAvutNc/s320/22April2010_01.jpg" alt="" id="BLOGGER_PHOTO_ID_5464156572365387938" border="0" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2749737120173816905-5985255408806142025?l=healthandabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2749737120173816905/posts/default/5985255408806142025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2749737120173816905/posts/default/5985255408806142025'/><link rel='alternate' type='text/html' href='http://healthandabs.blogspot.com/1990/03/22-april-2010.html' title='22 April 2010'/><author><name>Sitestuff</name><uri>http://www.blogger.com/profile/02981339785143274965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_LoEuAMpix0g/S9SVckxV-yI/AAAAAAAAACY/Rbr_a0AfJqM/s72-c/22April2010.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2749737120173816905.post-348395473489758364</id><published>1990-02-28T10:49:00.006+02:00</published><updated>2010-04-29T19:43:55.319+02:00</updated><title type='text'>28 April 2010</title><content type='html'>&lt;span style="font-size:100%;"&gt;&lt;span style="font-family:times new roman;"&gt;So, I know I'm 2 days early, but I'm quite excited so I just had to share the news with you.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:times new roman;"&gt;For the first time in a very very long time have I seen my weight drop to the low 86'e. To be exact, 86.2kg!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:times new roman;"&gt;WOW, I'm so excited! I did not expect results within the first week already, but here they are and I'm extremely happy about it! Can't wait for next week... Anyway, I'll post photo's on Friday.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:times new roman;"&gt;Cheers!&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;span style=";font-family:times new roman;font-size:100%;"  &gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;a href="http://bae26krkgi1gvabfuijdn2vw8k.hop.clickbank.net/"&gt;GET "THE  TRUTH ABOUT ABS" PROGRAM NOW! CLICK HERE!&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2749737120173816905-348395473489758364?l=healthandabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2749737120173816905/posts/default/348395473489758364'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2749737120173816905/posts/default/348395473489758364'/><link rel='alternate' type='text/html' href='http://healthandabs.blogspot.com/1990/02/28-april-2010.html' title='28 April 2010'/><author><name>Sitestuff</name><uri>http://www.blogger.com/profile/02981339785143274965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2749737120173816905.post-3451761937970770304</id><published>1990-01-28T08:25:00.005+02:00</published><updated>2010-04-30T08:44:59.579+02:00</updated><title type='text'>30 April 2010</title><content type='html'>&lt;span style="font-size:100%;"&gt;&lt;span style="font-family:times new roman;"&gt;So, here I am, 1 week into the program and I like it. I like it allot! To be honest, I have not followed the system 100%, but still, just doing the basics right gave me results I though could not be real! Not much difference in the look, but my weight has gone down from 87.4kg to 85.9kg. That is 1.5kg loss in 1 week! Let me tell you, it's in the food that we eat and we don't even know it. Anyway, I'm excited and cannot wait for next week.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:times new roman;"&gt;&lt;br /&gt;85.9kg&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;img style="cursor: pointer; width: 200px; height: 234px; font-family: times new roman;" src="http://2.bp.blogspot.com/_LoEuAMpix0g/S9p42mVfShI/AAAAAAAAAEw/sHsXZ1C4kYU/s320/30April2010_02.jpg" alt="" id="BLOGGER_PHOTO_ID_5465813977166465554" border="0" /&gt;&lt;span style="font-family:times new roman;"&gt; &lt;/span&gt;&lt;img style="cursor: pointer; width: 200px; height: 187px; font-family: times new roman;" src="http://4.bp.blogspot.com/_LoEuAMpix0g/S9p42daCrqI/AAAAAAAAAEo/49f5WZ52I8A/s320/30April2010_01.jpg" alt="" id="BLOGGER_PHOTO_ID_5465813974769643170" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span style="font-size:100%;"&gt;&lt;a href="http://bae26krkgi1gvabfuijdn2vw8k.hop.clickbank.net/"&gt;&lt;span style=""&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;GET "THE TRUTH ABOUT ABS" PROGRAM NOW! CLICK HERE!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2749737120173816905-3451761937970770304?l=healthandabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2749737120173816905/posts/default/3451761937970770304'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2749737120173816905/posts/default/3451761937970770304'/><link rel='alternate' type='text/html' href='http://healthandabs.blogspot.com/1990/01/30-april-2010.html' title='30 April 2010'/><author><name>Sitestuff</name><uri>http://www.blogger.com/profile/02981339785143274965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_LoEuAMpix0g/S9p42mVfShI/AAAAAAAAAEw/sHsXZ1C4kYU/s72-c/30April2010_02.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2749737120173816905.post-7654232335696495679</id><published>1989-05-12T08:47:00.003+02:00</published><updated>2010-05-07T08:52:13.962+02:00</updated><title type='text'>7 May 2010</title><content type='html'>&lt;span style="font-size:100%;"&gt;&lt;span style="font-family:times new roman;"&gt;Another week has gone by. This was a difficult one as I faced many challenges of which I failed 3. It is therefor that I have not lost any weight this week! This is how important it is that you stick to the program. Don't deviate from it. You might think a chocolate here and a pizza there will not make a difference, but it does. Yes, you can cheat for one day in the week, but no more!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:times new roman;"&gt;Anyway, here I am and looking forward to the next week.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:times new roman;"&gt;Weight: 86.0kg&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="font-family: times new roman;" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_LoEuAMpix0g/S-O3kauYITI/AAAAAAAAAJY/QSAmd-xXD0U/s1600/7May2010_01.jpg"&gt;&lt;img style="cursor: pointer; width: 250px; height: 259px;" src="http://3.bp.blogspot.com/_LoEuAMpix0g/S-O3kauYITI/AAAAAAAAAJY/QSAmd-xXD0U/s320/7May2010_01.jpg" alt="" id="BLOGGER_PHOTO_ID_5468416208834928946" border="0" /&gt;&lt;/a&gt;&lt;a style="font-family: times new roman;" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_LoEuAMpix0g/S-O3kMMwj_I/AAAAAAAAAJQ/7aLPuo8g09k/s1600/7May2010_02.jpg"&gt;  &lt;img style="cursor: pointer; width: 236px; height: 320px;" src="http://2.bp.blogspot.com/_LoEuAMpix0g/S-O3kMMwj_I/AAAAAAAAAJQ/7aLPuo8g09k/s320/7May2010_02.jpg" alt="" id="BLOGGER_PHOTO_ID_5468416204935827442" border="0" /&gt; &lt;/a&gt;&lt;/span&gt; &lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2749737120173816905-7654232335696495679?l=healthandabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2749737120173816905/posts/default/7654232335696495679'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2749737120173816905/posts/default/7654232335696495679'/><link rel='alternate' type='text/html' href='http://healthandabs.blogspot.com/1989/05/7-may-2010.html' title='7 May 2010'/><author><name>Sitestuff</name><uri>http://www.blogger.com/profile/02981339785143274965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_LoEuAMpix0g/S-O3kauYITI/AAAAAAAAAJY/QSAmd-xXD0U/s72-c/7May2010_01.jpg' height='72' width='72'/></entry></feed>
